Why PowerFit?

Hey friend! I’m Shannon Fowler and I am the owner of PowerFit. In 2020, in the midst of a pandemic, like many people in our area, I craved adult interaction. With a 2 year old and a 4 year old at home, I knew that I needed to find a group of women to be around to help my mental mindset. I joined a small group that would run/walk several times and week, and then on Saturdays I would plan a HIIT type workout and we would meet at the park. This small group became my safe haven and my inspiration to get my personal, mental, and physical health back. In June of 2020, that small workout group found a space to do these little workouts more often, and PowerFit was born! PowerFit started with about 5 members and today we have over 100 members that come in and out of the doors of Watt Street Gym. While you may see lots of videos of strong people working out, what you don't see is the community that has been built over the last few years. These people are made up of mamas, daddies, nurses, teachers, business owners, physicians, retirees, and the list goes on. In our community are hard working individuals that show up to each class and have decided to better themselves. Its a community where when you walk through the door the first time you will feel welcomed, and the vibe just oozes positivity and love. There are all types of levels in the classes we offer, from beginner to advanced. The workouts are structured so that you can go as heavy or as light as you want or as quick or as slow as you need. This is your time to workout and it is what you make it! With a certification in personal training, nutrition and group fitness, I am there to encourage you every step of the way!